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\"I didn’t need to find an empty room to get into the silence. The stillness is always with me. It is me. The immovable rock of my salvation. My I Amness. The I Am never changes. My states do. But as long as I continued to believe I am the state I am presently entertaining, I could get lost in it.

Just breathe. Loosen my focus for a moment...\"

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Just breathe. Loosen my focus for a moment...\"